LESS PAIN. BETTER MOVEMENT. STRONGER BODIES.
At Studio Stretch, we specialise in remedial massage, fascial therapies, and evidence-based recovery treatments designed to help your body feel better — and move better.
Whether you’re managing persistent pain, feeling the impact of long days and busy lives, or training with intent, we take a considered, practical approach to supporting how your body functions.
Located in Castle Hill, NSW, we support the Hills Shire community with personalised care that respects where your body is now — and where it’s capable of going.
Explore what we offer
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Remedial Massage
Customised deep or functional tissue work to relieve muscular tension, improve circulation, and promote realignment. Health fund rebates available.
From $80 (30 minutes).
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Fascial Stretch Therapy
Hands on, guided stretching that targets your fascia- the connective tissue that influences mobility, posture, and pain. Great for athletes, desk workers, or anyone feeling stuck in their body.
From $80 (30 minutes).
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Pregnancy Massage
A calming, supportive experience to ease the physical tension of pregnancy, improve circulation, and create space in the body. Safe for all trimesters.
From $120 (60 minutes).
Hormonal & Cycle Support
Designed for women experiencing endometriosis, PMS, perimenopause or luteal phase exhausting. Gentle fascial techniques combined with breathwork and relaxation.
From $120 (60 minutes).
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Hybrid Stretch + Massage
A targeted session combining remedial therapy, assisted stretching, and mobility work to help you recover, move more freely, and perform at your best. Designed for athletes, runners, and active individuals, each session is tailored to your training demands and areas of restriction — supporting both recovery and preparation for your next session or event.
From $120 (60 minutes)